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In the forum people report on their results with the diet and they are usually successful. Weight loss ranges from 3-5 pounds for each week on average. I need to point out that not everyone does well on this diet, but I estimate that around 9 out of 10 people succeed. The diet is easy to do and fit into your schedule. I believe the Fat Loss 4 Idiots diet can help you to lose 3 pounds a week and help you keep that weight off into the future.. casino quality playing cards download roulette game chips free casino munster slot ms state gambling statistics